New (2009) Hindi Movie songs for Jail, Ajab Prem Ki Ghajab Kahani, Blue, Kurbaan,Radio and more..
Find Some songs missing... just add your comments...will be added within 24 hours..
October 25, 2009
September 13, 2009
Dil Bole Hadippa : Stars : Rani Mukherjee / Shahid Kapoor : Review / Downloads / Story Line
Dil Bole Hadippa is a celebration of the never say die spirit of India. Here, for the first time, the dynamic duo of Shahid Kapoor & Rani Mukherjee, take you on a hide and seek game of romance, passion and dreams.
Veera (Rani Mukherjee) is a fire-cracker of a girl who lives in a small village but dreams in 70mm. She works in a local theatre group but dreams of playing cricket in the big league. Yes, believe it or not, she wants to play with Tendulkar and Dhoni for India.
While Veera dreams on in India, Rohan (Shahid Kapoor) is an accomplished captain of a county cricket team in England. Rohan returns to India to captain his father's cricket team which has been losing consecutively for the last 8 years.
In a village where girls don't play cricket, Veera has to put on a turban and beard and become a man to fulfill her dreams. Her brilliance on the field earns her a place in Rohan's team and Veera Kaur becomes Veer Pratap Singh.
And then begins a roller-coaster journey of Veera, Rohan and Veer filled with music, romance and comedy through Punjab and beyond.
This tale of turbans, twists and tricks will make your heart go - Hadippa!
Movie Previews / Trailer :http://www.rajshri.com/?permaid=6539177_B9E8D64B-AC90-4606-B60A-2827C791591E
Wallpaper and Songs Downloads : www.bollyfm.net/bollyfm/mid/1463/songs.html
Review Courtesy : By Bollywood Hungama News Network
Veera (Rani Mukherjee) is a fire-cracker of a girl who lives in a small village but dreams in 70mm. She works in a local theatre group but dreams of playing cricket in the big league. Yes, believe it or not, she wants to play with Tendulkar and Dhoni for India.
While Veera dreams on in India, Rohan (Shahid Kapoor) is an accomplished captain of a county cricket team in England. Rohan returns to India to captain his father's cricket team which has been losing consecutively for the last 8 years.
In a village where girls don't play cricket, Veera has to put on a turban and beard and become a man to fulfill her dreams. Her brilliance on the field earns her a place in Rohan's team and Veera Kaur becomes Veer Pratap Singh.
And then begins a roller-coaster journey of Veera, Rohan and Veer filled with music, romance and comedy through Punjab and beyond.
This tale of turbans, twists and tricks will make your heart go - Hadippa!
Movie Previews / Trailer :http://www.rajshri.com/?permaid=6539177_B9E8D64B-AC90-4606-B60A-2827C791591E
Wallpaper and Songs Downloads : www.bollyfm.net/bollyfm/mid/1463/songs.html
Review Courtesy : By Bollywood Hungama News Network
August 31, 2009
QUICK GUN MURUGAN and the notions about food
Enkayaar, Bollywood Trade News Network
While there may be views and counterviews whether QUICK GUN MURUGAN thrives on the notion of slang that define an identity, subtly enough it has emerged as the first film that brings into relief the classification of the identities into categories based on the kind of foods that one consumes. It is the Non-vegetarian vs. vegetarian theme that has been subtly used in QUICK GUN MURUGAN as the platform to emphasize that the Indian ideas and beliefs still continue to be defined by the wheat eaters and rice eaters. Ananat Mahadevan would be mightily pleased that he was the first person who brought out this distinction in a comical manner when he made his Television series / serial 'Ghar Jamai' more than 20 years ago.
Interestingly enough, QUICK GUN MURUGAN has one more first to its credit as being the first film in Indian history, where an idea that flourished on television finds being converted into a full-length feature film. It indeed is amazing that though we are nations of such big foodies we have not used it as a subject in serious manner in a story line. Whenever food has been used in the Indian context it is more to generate the idea of comedy which is not a fitting tribute to the importance of food in our real life. Still, QUICK GUN MURUGAN provides an opportunity to rewind and try to bring into relief the films which have used food as a subject in a subtle manner to generate moments of comic relief or otherwise.
CHANDNI CHOWK TO CHINA: Akshay Kumar as a cook in a restaurant in Chandni Chowk uses his skills of vegetable chopping to vanquish the villain when all his other skills fail. Portrayal of villain as a big potato that had to be shredded was an interesting innovation of the film.
DUPLICATE: Shah Rukh Khan as a cook chopping vegetables in a kitchen of a five star restaurant was probably the film where a song was written on the virtues of the vegetables.
HUM DIL DE CHUKE SANAM: This film that has been one of the landmarks of the Indian cinema was also one of the films was elaborate ritual of Gujarati food was laid out in exquisite details and there was all seriousness in presenting the cuisine without introduction of any comic element associated with the food.
NASEEB: Man Mohan Desai had experimented with generating laughter by using the different items of cuisine in a big way in this film and it was probably for the first time that a situation woven around the different items of food inside a five star restaurant was knitted into an elaborate comic situation. NASEEB also probably started the trend of throwing cakes upon one another and Charlie Chaplin must be thanked as he was the originator in all probability of bringing into vogue throwing of cake to generate comic situations.
BOMBAY TO GOA: This madcap had underlined how the food inside an eating joint can be used to generate a comic situation as a laugh riot was created build around food and could have been the precursor for transporting this situation into a five star hotel as was done by Man Mohan Desai in NASEEB.
ROTI: Man Mohan Desai used the generic nomenclature of food to underline the importance that ROTI has in real life and to the extents that an individual has to go to earn the same. Manoj Kumar also tried to do the same with ROTI KAPDA AUR MAKAAN.
LOVE KHICHDI: As the name suggests this Randeep Hooda film is also the latest addition on looking at the business of food making, and it would be interesting to find whether the staple diet of the country - Khichdi - finds its representation through LOVE KHICHDI in an impacted manner.
Source : http://in.movies.yahoo.com/
While there may be views and counterviews whether QUICK GUN MURUGAN thrives on the notion of slang that define an identity, subtly enough it has emerged as the first film that brings into relief the classification of the identities into categories based on the kind of foods that one consumes. It is the Non-vegetarian vs. vegetarian theme that has been subtly used in QUICK GUN MURUGAN as the platform to emphasize that the Indian ideas and beliefs still continue to be defined by the wheat eaters and rice eaters. Ananat Mahadevan would be mightily pleased that he was the first person who brought out this distinction in a comical manner when he made his Television series / serial 'Ghar Jamai' more than 20 years ago.
Interestingly enough, QUICK GUN MURUGAN has one more first to its credit as being the first film in Indian history, where an idea that flourished on television finds being converted into a full-length feature film. It indeed is amazing that though we are nations of such big foodies we have not used it as a subject in serious manner in a story line. Whenever food has been used in the Indian context it is more to generate the idea of comedy which is not a fitting tribute to the importance of food in our real life. Still, QUICK GUN MURUGAN provides an opportunity to rewind and try to bring into relief the films which have used food as a subject in a subtle manner to generate moments of comic relief or otherwise.
CHANDNI CHOWK TO CHINA: Akshay Kumar as a cook in a restaurant in Chandni Chowk uses his skills of vegetable chopping to vanquish the villain when all his other skills fail. Portrayal of villain as a big potato that had to be shredded was an interesting innovation of the film.
DUPLICATE: Shah Rukh Khan as a cook chopping vegetables in a kitchen of a five star restaurant was probably the film where a song was written on the virtues of the vegetables.
HUM DIL DE CHUKE SANAM: This film that has been one of the landmarks of the Indian cinema was also one of the films was elaborate ritual of Gujarati food was laid out in exquisite details and there was all seriousness in presenting the cuisine without introduction of any comic element associated with the food.
NASEEB: Man Mohan Desai had experimented with generating laughter by using the different items of cuisine in a big way in this film and it was probably for the first time that a situation woven around the different items of food inside a five star restaurant was knitted into an elaborate comic situation. NASEEB also probably started the trend of throwing cakes upon one another and Charlie Chaplin must be thanked as he was the originator in all probability of bringing into vogue throwing of cake to generate comic situations.
BOMBAY TO GOA: This madcap had underlined how the food inside an eating joint can be used to generate a comic situation as a laugh riot was created build around food and could have been the precursor for transporting this situation into a five star hotel as was done by Man Mohan Desai in NASEEB.
ROTI: Man Mohan Desai used the generic nomenclature of food to underline the importance that ROTI has in real life and to the extents that an individual has to go to earn the same. Manoj Kumar also tried to do the same with ROTI KAPDA AUR MAKAAN.
LOVE KHICHDI: As the name suggests this Randeep Hooda film is also the latest addition on looking at the business of food making, and it would be interesting to find whether the staple diet of the country - Khichdi - finds its representation through LOVE KHICHDI in an impacted manner.
Source : http://in.movies.yahoo.com/
Walking can be a fine form of meditation
He talks the walk. Guest Editor Thich Nhat Hanh believes in the practice of mindful walking, and will lead a meditative walk in the Capital today. "Each step you take is in the here and the now. Combine your breath with your step, see the blue of the sky, the green of the grass, appreciate the colours of the flowers and hear the sweet birdsong... acknowledge and enjoy the miracle that is nature,'' says the 82-year-old monk.
He adds that walking can be a fine form of meditation. "Leave the past behind with every step you take forward. You are no longer a victim of sorrow and regret or fear and uncertainty. Walk confidently in the present without worrying about being stuck in the past or sucked into the future,'' suggests Thay. The practice of walking silently is about freedom and solidity. "We are present with each step. And, when we wish to talk, we stop our movement and give full attention to the other person, to our words and to listening.'' But, before you think walking together for peace is a protest or a demonstration, Thay explains, "The collective energy of a group ensures each step is solid and free. There is no protest here, no banners... just a powerful, noble silence that urges you to rejoice at the miracle of life. Every step on this earth is a miracle, every step in meditation leads to health and happiness. And when people of different faiths enjoy the process of walking together without any agenda, that, in itself, is a great offering.''
Courtesy : timesofindia.com
He adds that walking can be a fine form of meditation. "Leave the past behind with every step you take forward. You are no longer a victim of sorrow and regret or fear and uncertainty. Walk confidently in the present without worrying about being stuck in the past or sucked into the future,'' suggests Thay. The practice of walking silently is about freedom and solidity. "We are present with each step. And, when we wish to talk, we stop our movement and give full attention to the other person, to our words and to listening.'' But, before you think walking together for peace is a protest or a demonstration, Thay explains, "The collective energy of a group ensures each step is solid and free. There is no protest here, no banners... just a powerful, noble silence that urges you to rejoice at the miracle of life. Every step on this earth is a miracle, every step in meditation leads to health and happiness. And when people of different faiths enjoy the process of walking together without any agenda, that, in itself, is a great offering.''
Courtesy : timesofindia.com
August 28, 2009
Ganpati Bappa Morya 2009 : Ganesh Chaturti Utsav Pictures
The huge collection of beautiful pictures of Ganesh Idols for this August 2009. This link has a beautiful never ending slide show of the idols made this year at various places in Mumbai. Parel , Lalbaug , Tilak Nagar, Girgaum to name some. Have a look and get the blessings online.
August 25, 2009
Swine Flu and Common Cold
The Symptom comparisons for Swine Flu and Cold :
Fever
Fever is rare with a cold.
Fever is usually present with the flu in up to 80% of all flu cases. A temperature of 100°F or higher for 3 to 4 days is associated with the flu.
Coughing
A hacking, productive (mucus- producing) cough is often present with a cold.
A non-productive (non-mucus producing) cough is usually present with the flu (sometimes referred to as dry cough).
Aches
Slight body aches and pains can be part of a cold.
Severe aches and pains are common with the flu.
Stuffy Nose
Stuffy nose is commonly present with a cold and typically resolves spontaneously within a week. Stuffy nose is not commonly present with the flu.
Chills
Chills are uncommon with a cold.
60% of people who have the flu experience chills.
Tiredness
Tiredness is fairly mild with a cold.
Tiredness is moderate to severe with the flu.
Sneezing
Sneezing is commonly present with a cold.
Sneezing is not common with the flu.
Sudden Symptoms
Cold symptoms tend to develop over a few days.
The flu has a rapid onset within 3-6 hours. The flu hits hard and includes sudden symptoms like high fever, aches and pains.
Headache
A headache is fairly uncommon with a cold.
A headache is very common with the flu, present in 80% of flu cases.
Sore Throat
Sore throat is commonly present with a cold.
Sore throat is not commonly present with the flu.
Chest Discomfort
Chest discomfort is mild to moderate with a cold.
Chest discomfort is often severe with the flu.
Fever
Fever is rare with a cold.
Fever is usually present with the flu in up to 80% of all flu cases. A temperature of 100°F or higher for 3 to 4 days is associated with the flu.
Coughing
A hacking, productive (mucus- producing) cough is often present with a cold.
A non-productive (non-mucus producing) cough is usually present with the flu (sometimes referred to as dry cough).
Aches
Slight body aches and pains can be part of a cold.
Severe aches and pains are common with the flu.
Stuffy Nose
Stuffy nose is commonly present with a cold and typically resolves spontaneously within a week. Stuffy nose is not commonly present with the flu.
Chills
Chills are uncommon with a cold.
60% of people who have the flu experience chills.
Tiredness
Tiredness is fairly mild with a cold.
Tiredness is moderate to severe with the flu.
Sneezing
Sneezing is commonly present with a cold.
Sneezing is not common with the flu.
Sudden Symptoms
Cold symptoms tend to develop over a few days.
The flu has a rapid onset within 3-6 hours. The flu hits hard and includes sudden symptoms like high fever, aches and pains.
Headache
A headache is fairly uncommon with a cold.
A headache is very common with the flu, present in 80% of flu cases.
Sore Throat
Sore throat is commonly present with a cold.
Sore throat is not commonly present with the flu.
Chest Discomfort
Chest discomfort is mild to moderate with a cold.
Chest discomfort is often severe with the flu.
August 12, 2009
August 10, 2009
Swine Flu / H1N1 / Swine Influenza / Pandemic Flu : Facts & Information
Swine Flu H1N1
STAY ALERT! PREVENT AGAINST SWINE FLU
What is swine flu?
Swine Influenza (swine flu) is a respiratory disease of pigs caused by Type A influenza viruses that causes regular outbreaks in pigs.
Swine flu viruses have been reported to spread from person-to-person, but in the past, this transmission was limited and not sustained beyond three people.
Is the current swine flu virus contagious?
Various international agencies (US Centers for Disease Control & Prevention, World Health Organization) have determined that this swine influenza A (H1N1) virus is contagious and is spreading from human to human.
WHO has escalated the world Pandemic Phase from Phase 3 to Phase 6 (in a 6-scale Phase), indicating that a worldwide pandemic due to swine flu H1N1.
What are the signs and symptoms of swine flu in people?
The symptoms of swine flu in people are similar to the symptoms of regular human flu and include fever, cough, sore throat, body aches, headache, chills and fatigue.
Some people have reported diarrhea and vomiting associated with swine flu. In the past, severe illness (pneumonia and respiratory failure) and deaths have been reported with swine flu infection in people.
Like seasonal flu, swine flu may cause a worsening of underlying chronic medical conditions.
How does swine flu spread?
Spread of this swine influenza A (H1N1) virus is thought to be happening in the same way that seasonal flu spreads.
Flu viruses are spread mainly from person to person through coughing or sneezing of people with influenza.
Sometimes people may become infected by touching something with live flu viruses on it and then touching their mouth or nose.
How are human infections with swine influenza diagnosed?
To diagnose swine influenza A infection, a respiratory specimen would generally need to be collected within the first 4 to 5 days of illness (when an infected person is most likely to be shedding virus).
However, some persons, especially children, may shed virus for 10 days or longer.
Identification as a swine flu influenza A virus requires sending the specimen to a hospital laboratory for testing.
How can someone with the flu infect someone else?
Infected people may be able to infect others beginning 1 day before symptoms develop and up to 7 or more days after becoming sick.
That means that you may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick.
How long can an infected person spread swine flu to others?
People with swine influenza virus infection should be considered potentially contagious as long as they are symptomatic and possible for up to 7 days following illness onset.
Children, especially younger children, might potentially be contagious for longer periods.
Is there a vaccine for Pandemic Flu?
Because the virus is new, there will be no vaccine ready to protect against pandemic flu.
Vaccine against Swine Flu virus H1N1 needs at least 6-12 months to be produced.
Seasonal flu vaccine or past flu immunization will not provide protection.
Are there medicines to treat swine flu?
Yes. The US CDC recommends the use of oseltamivir (Tamiflu®) or zanamivir (Relenza®) for the treatment and/or prevention of infection with these swine influenza viruses.
Antiviral drugs are prescription medicines (pills, liquid or an inhaler) that fight against the flu by keeping flu viruses from reproducing in your body.
If you get sick, antiviral drugs can make your illness milder and make you feel better faster. They may also prevent serious flu complications.
For treatment, antiviral drugs work best if started soon after getting sick (within 2 days of symptoms).
What surfaces are most likely to be sources of contamination?
The virus can be spread when a person touches something that is contaminated with the virus and then touches his or her eyes, nose, or mouth.
Droplets from a cough or sneeze of an infected person move through the air. The virus can then be spread when a person touches respiratory droplets from another person on a surface like a desk, doorknob, child’s toy or phone handset and then touches their own eyes, mouth or nose before washing their hands.
How long can viruses live outside the body?
We know that some viruses and bacteria can live 2 hours or longer on surfaces like cafeteria tables, doorknobs, and desks.
Frequent handwashing will help you reduce the chance of getting contamination from these common surfaces.
What can I do to protect myself from getting sick?
Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
Avoid touching your eyes, nose or mouth. The virus can spread this way.
Try to avoid close contact with sick people.
If you get sick with influenza, stay home from work or school and limit contact with others to keep from infecting them.
What is the best way to keep from spreading the virus through coughing or sneezing?
If you are sick, limit your contact with other people as much as possible. Do not go to work or school if ill.
Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick. Put your used tissue in the waste basket.
Cover your cough or sneeze if you do not have a tissue. Then, clean your hands, and do so every time you cough or sneeze.
What is the best technique for washing my hands to avoid getting the flu?
Washing your hands often will help protect you from germs. Wash with soap and water or clean with alcohol-based hand cleaner.
When you wash your hands -- with soap and warm water -- that you wash for 15 to 20 seconds. When soap and water are not available, alcohol-based disposable hand wipes or gel sanitizers may be used. You can find them in most supermarkets and drugstores.
If using gel, rub your hands until the gel is dry. The gel doesn't need water to work; the alcohol in it kills the germs on your hands.
What should I do if I get sick?
If you live in areas where swine influenza cases have been identified and become ill with influenza-like symptoms, including fever, body aches, runny nose, sore throat, nausea, or vomiting or diarrhea, you may want to contact their health care provider, particularly if you are worried about your symptoms. Your health care provider will determine whether influenza testing or treatment is needed.
If you are sick, you should stay home and avoid contact with other people as much as possible to keep from spreading your illness to others.
If you become ill and experience any of the following warning signs (next 2 slides), seek emergency medical care.
In children emergency warning signs that need urgent medical attention include:
Fast breathing or trouble breathing
Bluish skin color
Not drinking enough fluids
Not waking up or not interacting
Being so irritable that the child does not want to be held
Flu-like symptoms improve but then return with fever and worse cough
Fever with a rash
In adults, emergency warning signs that need urgent medical attention include:
Difficulty breathing or shortness of breath
Pain or pressure in the chest or abdomen
Sudden dizziness
Confusion
Severe or persistent vomiting
Can people catch swine flu from eating pork?
No. Swine influenza viruses are not transmitted by food. You can not get swine influenza from eating pork or pork products. Eating properly handled and cooked pork and pork products is safe.
Cooking pork to an internal temperature of 160°F (72°C) kills the swine flu virus as it does other bacteria and viruses.
Household Cleaning, Laundry, and Waste Disposal
Throw away tissues and other disposable items used by the sick person in the trash. Wash your hands after touching used tissues and similar waste.
Keep surfaces (esp bedside tables, surfaces in the bathroom, children’s toys, phone handles, doorknobs) clean by wiping them down with a household disinfectant according to directions on the product label.
Linens, eating utensils, and dishes belonging to those who are sick do not need to be cleaned separately, but importantly these items should not be shared without washing thoroughly first.
Wash linens (such as bed sheets and towels) by using household laundry soap and tumble dry on a hot setting. Avoid “hugging” laundry prior to washing it to prevent contaminating yourself. Clean your hands with soap and water or alcohol-based hand rub right after handling dirty laundry.
Eating utensils should be washed either in a dishwasher or by hand with water and soap.
STAY ALERT! PREVENT AGAINST SWINE FLU
What is swine flu?
Swine Influenza (swine flu) is a respiratory disease of pigs caused by Type A influenza viruses that causes regular outbreaks in pigs.
Swine flu viruses have been reported to spread from person-to-person, but in the past, this transmission was limited and not sustained beyond three people.
Is the current swine flu virus contagious?
Various international agencies (US Centers for Disease Control & Prevention, World Health Organization) have determined that this swine influenza A (H1N1) virus is contagious and is spreading from human to human.
WHO has escalated the world Pandemic Phase from Phase 3 to Phase 6 (in a 6-scale Phase), indicating that a worldwide pandemic due to swine flu H1N1.
What are the signs and symptoms of swine flu in people?
The symptoms of swine flu in people are similar to the symptoms of regular human flu and include fever, cough, sore throat, body aches, headache, chills and fatigue.
Some people have reported diarrhea and vomiting associated with swine flu. In the past, severe illness (pneumonia and respiratory failure) and deaths have been reported with swine flu infection in people.
Like seasonal flu, swine flu may cause a worsening of underlying chronic medical conditions.
How does swine flu spread?
Spread of this swine influenza A (H1N1) virus is thought to be happening in the same way that seasonal flu spreads.
Flu viruses are spread mainly from person to person through coughing or sneezing of people with influenza.
Sometimes people may become infected by touching something with live flu viruses on it and then touching their mouth or nose.
How are human infections with swine influenza diagnosed?
To diagnose swine influenza A infection, a respiratory specimen would generally need to be collected within the first 4 to 5 days of illness (when an infected person is most likely to be shedding virus).
However, some persons, especially children, may shed virus for 10 days or longer.
Identification as a swine flu influenza A virus requires sending the specimen to a hospital laboratory for testing.
How can someone with the flu infect someone else?
Infected people may be able to infect others beginning 1 day before symptoms develop and up to 7 or more days after becoming sick.
That means that you may be able to pass on the flu to someone else before you know you are sick, as well as while you are sick.
How long can an infected person spread swine flu to others?
People with swine influenza virus infection should be considered potentially contagious as long as they are symptomatic and possible for up to 7 days following illness onset.
Children, especially younger children, might potentially be contagious for longer periods.
Is there a vaccine for Pandemic Flu?
Because the virus is new, there will be no vaccine ready to protect against pandemic flu.
Vaccine against Swine Flu virus H1N1 needs at least 6-12 months to be produced.
Seasonal flu vaccine or past flu immunization will not provide protection.
Are there medicines to treat swine flu?
Yes. The US CDC recommends the use of oseltamivir (Tamiflu®) or zanamivir (Relenza®) for the treatment and/or prevention of infection with these swine influenza viruses.
Antiviral drugs are prescription medicines (pills, liquid or an inhaler) that fight against the flu by keeping flu viruses from reproducing in your body.
If you get sick, antiviral drugs can make your illness milder and make you feel better faster. They may also prevent serious flu complications.
For treatment, antiviral drugs work best if started soon after getting sick (within 2 days of symptoms).
What surfaces are most likely to be sources of contamination?
The virus can be spread when a person touches something that is contaminated with the virus and then touches his or her eyes, nose, or mouth.
Droplets from a cough or sneeze of an infected person move through the air. The virus can then be spread when a person touches respiratory droplets from another person on a surface like a desk, doorknob, child’s toy or phone handset and then touches their own eyes, mouth or nose before washing their hands.
How long can viruses live outside the body?
We know that some viruses and bacteria can live 2 hours or longer on surfaces like cafeteria tables, doorknobs, and desks.
Frequent handwashing will help you reduce the chance of getting contamination from these common surfaces.
What can I do to protect myself from getting sick?
Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
Avoid touching your eyes, nose or mouth. The virus can spread this way.
Try to avoid close contact with sick people.
If you get sick with influenza, stay home from work or school and limit contact with others to keep from infecting them.
What is the best way to keep from spreading the virus through coughing or sneezing?
If you are sick, limit your contact with other people as much as possible. Do not go to work or school if ill.
Cover your mouth and nose with a tissue when coughing or sneezing. It may prevent those around you from getting sick. Put your used tissue in the waste basket.
Cover your cough or sneeze if you do not have a tissue. Then, clean your hands, and do so every time you cough or sneeze.
What is the best technique for washing my hands to avoid getting the flu?
Washing your hands often will help protect you from germs. Wash with soap and water or clean with alcohol-based hand cleaner.
When you wash your hands -- with soap and warm water -- that you wash for 15 to 20 seconds. When soap and water are not available, alcohol-based disposable hand wipes or gel sanitizers may be used. You can find them in most supermarkets and drugstores.
If using gel, rub your hands until the gel is dry. The gel doesn't need water to work; the alcohol in it kills the germs on your hands.
What should I do if I get sick?
If you live in areas where swine influenza cases have been identified and become ill with influenza-like symptoms, including fever, body aches, runny nose, sore throat, nausea, or vomiting or diarrhea, you may want to contact their health care provider, particularly if you are worried about your symptoms. Your health care provider will determine whether influenza testing or treatment is needed.
If you are sick, you should stay home and avoid contact with other people as much as possible to keep from spreading your illness to others.
If you become ill and experience any of the following warning signs (next 2 slides), seek emergency medical care.
In children emergency warning signs that need urgent medical attention include:
Fast breathing or trouble breathing
Bluish skin color
Not drinking enough fluids
Not waking up or not interacting
Being so irritable that the child does not want to be held
Flu-like symptoms improve but then return with fever and worse cough
Fever with a rash
In adults, emergency warning signs that need urgent medical attention include:
Difficulty breathing or shortness of breath
Pain or pressure in the chest or abdomen
Sudden dizziness
Confusion
Severe or persistent vomiting
Can people catch swine flu from eating pork?
No. Swine influenza viruses are not transmitted by food. You can not get swine influenza from eating pork or pork products. Eating properly handled and cooked pork and pork products is safe.
Cooking pork to an internal temperature of 160°F (72°C) kills the swine flu virus as it does other bacteria and viruses.
Household Cleaning, Laundry, and Waste Disposal
Throw away tissues and other disposable items used by the sick person in the trash. Wash your hands after touching used tissues and similar waste.
Keep surfaces (esp bedside tables, surfaces in the bathroom, children’s toys, phone handles, doorknobs) clean by wiping them down with a household disinfectant according to directions on the product label.
Linens, eating utensils, and dishes belonging to those who are sick do not need to be cleaned separately, but importantly these items should not be shared without washing thoroughly first.
Wash linens (such as bed sheets and towels) by using household laundry soap and tumble dry on a hot setting. Avoid “hugging” laundry prior to washing it to prevent contaminating yourself. Clean your hands with soap and water or alcohol-based hand rub right after handling dirty laundry.
Eating utensils should be washed either in a dishwasher or by hand with water and soap.
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